Photos and video from our advanced course on Wado Ryu's core fundaments click to scroll through
Sensei Roger Vickerman 6th Dan Renshi covers three of Wado Ryu's core building blocks that differentiate it from most styles of Karate. These three principles live at the heart of Wado Ryu Karate and understanding them will help improve all aspects of your Karate. Covered in a wider course looking at what makes Wado Ryu Wado Ryu.
Sensei Roger Vickerman 6th Dan Renshi looks at three core principles in Karate and all Martial Arts, but here we look at how these relate to Wado Ryu Karate.
Go No Sen - To react after your opponent has started their attack
Sen No Sen - To move with your opponent as the attack begins
Sen Sen No Sen - To anticipate your opponent's intent to attack and before their attack begins
Sensei Roger Vickerman 6th Dan Renshi looks at three unique principles of Wado Ryu Karate.
Nagasu - To flow or move in harmony
Inasu - To redirect an opponent’s force using your body and their momentum
Noru - To ride or be carried by an external energy
